Corporate Wellness
Corporate wellness programs are initiatives designed to enhance employee health, productivity, and overall well-being through fitness, nutrition, and mental health support.
Launched by women who were tired of the same old narratives about human growth and wellbeing. At Koon Mindful, we're challenging the status quo and demanding a new approach to leadership and living. We believe in creating cultures that are all about innovation, authenticity, and challenging the norm. We're not afraid to dive headfirst into the unknown, embrace our fears, and let our vulnerabilities be our leading strengths. We believe in storytelling and in creating meaning. We’ve also trust that connecting to and learning from each other's experiences is way more powerful than relying on experts. We offer resources and support to help our clients create cultures and lifestyles that are in beat with their hearts and minds. Learn More
We believe in abundance and our responsibility towards uplifting our community and those in need.
We pledge to support;
Women who have experienced abuse or struggle in their journeys as single mothers.
Believe: Believe in the strength and resilience of survivors of abuse and single mothers.
Support: Offer assistance, resources, and a listening ear.
Advocate: Champion change through advocacy and awareness.
Empathize: Show compassion and understanding.
Challenge: Confront harmful stereotypes and biases.
This thing called hope
I used to gaslight myself
Hope. It kept me going as a little girl but effed me up as an adult.
At least, until I learned how to plant my feet.
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